Toscead betweox fadungum "Gearwung (plega)"

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Edniwung fram 18:31, 30 Eastermonað 2014

Gearwung is ǣnig dǣd þæs bodiges þe mannes gesynte wiext and ofereall hǣlþ. Man hīe dēþ for missenlicum mōdgeþancum, beinnaþ mȳs and blōdædranendebyrdnesse bestrangende, indryhtecræft beterende, gewihtlyre, oþþe for luste. Gearwiende oft wiext þā wiþādlan endebyrdnesse, and helpþ tō forstandenne "welan ādlan" swelce heortsēocnesse, ædransēocnesse, cynd 2 diabetes and fættnesse.^[1]^[2] Hēo ēac beteraþ myndhǣlþe, helpþ unmyrhðe forstandan, and ēac mannes fuccwilla oþþe bodigbiliþ weaxan.^[3] Cildhādfættnes is weaxende woruldwīd behōf^[4] and gearwung mæg helpan cildhādfættnesse wanian.

Wikimedia Commons hæfþ māran gemyndþrǣdas sibb mid:
Physical exercise

Strengþugearwung

Strengþugearwung gestrangaþ and wiext manes mȳs and bān. Strengþugearwung hæfþ mænig gescēad, beinnaþ gewihta and græfitig brūcende mid gewihta rōdum. Strengþugearwung brȳcþ missenlica syndriga gearwan for rihtmūsum and styrungcynnum.

Wikimedia Commons hæfþ māran gemyndþrǣdas sibb mid:
Strengþugearwung

Fruman

↑ doi:10.1056/NEJM200007063430103
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↑ Hu., F., Manson, J., Stampfer, M., Graham, C., et al. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. The New England Journal of Medicine, 345(11), 790-797. Retrieved October 5, 2006, from ProQuest database.
↑ Strengthening exercise: (...) "Strengthening exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and self-esteem" (...)
↑ WHO: Obesity and overweight

Bysen:Link FA

[1] :10.1056/NEJM200007063430103
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[2] Hu., F., Manson, J., Stampfer, M., Graham, C., et al. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. The New England Journal of Medicine, 345(11), 790-797. Retrieved October 5, 2006, from ProQuest database.

[MD-3] Strengthening exercise: (...) "Strengthening exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and self-esteem" (...)

[4] WHO: Obesity and overweight

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@@ Líne 1: / Líne 1: @@
-'''Ȝearƿung''' is ǣniȝ dǣd þæs bodiȝes þe mannes ȝesynte ƿiext and ofereall hǣlþ. Man hīe dēþ for missenliċum mōdȝeþancum, beinnaþ mȳs and blōdædranendebyrdnesse bestrangende, indryhtecræft beterende, ȝeƿihtlyre, oþþe for luste. Ȝearƿiende oft ƿiext þā [[ƿiþādlan endebyrdnes]]se, and helpþ tō forstandenne "[[ƿelan ādla]]n" sƿelċe [[heortsēocnes]]se, [[ædransēocnes]]se, [[cynd 2 diabetes]] and [[fættnes]]se.<ref>{{cite doi|10.1056/NEJM200007063430103}}</ref><ref>Hu., F., Manson, J., Stampfer, M., Graham, C., et al. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. ''The New England Journal of Medicine, 345''(11), 790-797. Retrieved October 5, 2006, from ProQuest database.''</ref> Hēo ēac beteraþ myndhǣlþe, helpþ unmyrhðe forstandan, and ēac mannes fuccƿilla oþþe bodiȝbiliþ ƿeaxan.<ref name=MD>[http://medical-dictionary.thefreedictionary.com/physical+exercise ''Strengthening exercise'']: (...) ''"Strengthening exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and self-esteem"'' (...)</ref>  Ċildhādfættnes is ƿeaxende ƿoruldƿīd behōf<ref>[http://www.who.int/dietphysicalactivity/publications/facts/obesity/en/ WHO: Obesity and overweight]</ref> and ȝearƿung mæȝ helpan ċildhādfættnesse ƿanian.
+'''Gearwung''' is ǣnig dǣd þæs bodiges þe mannes gesynte wiext and ofereall hǣlþ. Man hīe dēþ for missenlicum mōdgeþancum, beinnaþ mȳs and blōdædranendebyrdnesse bestrangende, indryhtecræft beterende, gewihtlyre, oþþe for luste. Gearwiende oft wiext þā [[wiþādlan endebyrdnes]]se, and helpþ tō forstandenne "[[welan ādla]]n" swelce [[heortsēocnes]]se, [[ædransēocnes]]se, [[cynd 2 diabetes]] and [[fættnes]]se.<ref>{{cite doi|10.1056/NEJM200007063430103}}</ref><ref>Hu., F., Manson, J., Stampfer, M., Graham, C., et al. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. ''The New England Journal of Medicine, 345''(11), 790-797. Retrieved October 5, 2006, from ProQuest database.''</ref> Hēo ēac beteraþ myndhǣlþe, helpþ unmyrhðe forstandan, and ēac mannes fuccwilla oþþe bodigbiliþ weaxan.<ref name=MD>[http://medical-dictionary.thefreedictionary.com/physical+exercise ''Strengthening exercise'']: (...) ''"Strengthening exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and self-esteem"'' (...)</ref>  Cildhādfættnes is weaxende woruldwīd behōf<ref>[http://www.who.int/dietphysicalactivity/publications/facts/obesity/en/ WHO: Obesity and overweight]</ref> and gearwung mæg helpan cildhādfættnesse wanian.
 {{commons|Physical exercise}}
+== Strengþugearwung ==
+[[File:TwoDumbbells.JPG|thumb|250px|Gewihta]]
+'''Strengþugearwung''' gestrangaþ and wiext manes [[mūs (bodiglār)|mȳs]] and [[bān]]. Strengþugearwung hæfþ mænig gescēad, beinnaþ gewihta and græfitig brūcende mid gewihta rōdum. Strengþugearwung brȳcþ missenlica syndriga gearwan for rihtmūsum and styrungcynnum.
+{{commons|Weight training|Strengþugearwung}}
-== Strengþuȝearƿung ==
-[[File:TwoDumbbells.JPG|thumb|250px|Ȝeƿihta]]
-'''Strengþuȝearƿung''' ȝestrangaþ and ƿiext manes [[mūs (bodiȝlār)|mȳs]] and [[bān]]. Strengþuȝearƿung hæfþ mæniȝ ȝescēad, beinnaþ ȝeƿihta and græfitiȝ brūcende mid ȝeƿihta rōdum. Strengþuȝearƿung brȳcþ missenliċa syndriȝa ȝearƿan for rihtmūsum and styrungcynnum.
-{{commons|Weight training|Strengþuȝearƿung}}
 {{cleanup}}
 [[Flocc:Hǣlþ]]
 [[Flocc:Gamen]]
-[[Flocc:Ȝesynteȝearƿung]]
+[[Flocc:Gesyntegearwung]]
 == Fruman ==